Birthday Reboot: #thisis35

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It has been a while since my last post, but I have been working away on projects and taking care of self.  I recently celebrated my 35th birthday and decided it was the perfect opportunity to reboot. Here’s what I’ve done!

Brainstormed

I’ve pitched to new editors, drafted articles and began a manuscript that I plan to complete and submit to publishers.  I setup calls with contacts and sent out emails.  I then created a timeline and became more organized.

Focused on Mind & Body

I met with a meditation coach and I’m currently taking a class on mindfulness.  I practice for a few minutes, twice each day.  I also had sessions with a personal trainer and sketched a plan to return to my best body (or close to it).

Planned Travel

Travel is a passion of mine.  It is something that my husband and I enjoyed together before becoming parents and we make it a point to expose our son to as much as possible.  I have planned local outings, weekend escapes and a longer trip.  I cant wait to share with you!

What I’ve learned.

I’ve learned that it is okay to take a step back, assess and make adjustments in order to meet your personal or professional goals.  “Less Stress + More Joy = Peak Performance

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